Calm & Healthy Weblog

Archive for November 2008

Holidays gratitude is the attitude

Posted by: calmandhealthy on: November 30, 2008

Gratitude is the attitude that will get us all through these challenging times. Every day find the little things to be grateful for. Then help someone some how some way daily.

Peace get on board

Posted by: calmandhealthy on: November 25, 2008

……………Live, ……………………………    breathe,
……………….play,   …………………………………….. work,
….   communicate,

………….           sleep in peace

…….be a peacemaker for yourself and the universe.
http://www.escapetheillusion.com/blog/2008/11/cnn-and-the-reasons-for-a-us-department-of-peace/

Clearing communication challenges

Posted by: calmandhealthy on: November 24, 2008

“As people see their predicament clearly – that our fates are inextricably tied together, that life is a mutually interdependent web of relations – then universal responsibility becomes the only sane choice for thinking people.”  – Dalai Lama

I am so grateful that  you are peaceful, supportive,
abundant, loving, healthy and fulfilled!

Unwinding life’s stresses

Posted by: calmandhealthy on: November 20, 2008

Have you ever wanted to

Reduce the tension in yourself or with others?               
Feel free to be yourself?
Learn easier?
Remember more?
Read better?
Improve a skill?
Feel healthier?

Check out these calming options
http://calmandhealthy.wordpress.com/reduce-stressesimprove-wellness

When you feel down and frustrated

Posted by: calmandhealthy on: November 8, 2008

Are you feeling like your direction is not in focus? Your family, your clients, things in general are not clicking?
That is the perfect time to get in a quiet place, take a walk in a park and count your blessings.
Then give yourself the following gift of this video.
After the video take another walk and write [...]


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